'Beginner Naked Yoga | Conditioning | Cultivating Warmth | Broz Fitness (65-Minute)'

01:08:28 Jan 12, 2021 1 2

'Episode 21. Welcome to Broz Fitness. Grab some blocks and a yoga mat and join Certified Personal Trainer and Yoga Teacher Alan Brozovich, NASM-CPT, clothes optional! Today I\'ll be moving through a Nude Yoga Sequence where I invite the class to \"shed\" what feels good to them or join me and drop down to your favorite underwear for today\'s practice. We\'ll move through a somewhat physical asana practice today incorporating Sun Salutation A modifications, hip-opening movements, and shoulder and neck opening movements.  In this edition of the Bear Basics, the HD camera continues and we while you can catch the livestream at the Broz Fitness YouTube Channel.   By clicking my affiliate links, I receive a commission when you make purchases from those sites, and you help continue to support making my practice and teaching financially accessible for all.  My underwear is from https://www.andrewchristian.com/?cmid=MDoyOjAxNDc1YWIxNmMxYjg2MzA6ZXU1dzRsTFdDREFzWFZSM1ptUVR5UT09&afid=MDoyOjE4Mjk5MjM0YTI1MzA5NzM6WmhxOG5iSGF6em9sbFV3S2o1Ymc1Zz09&ats=MDoyOjQwNzgzYzAwNmVhY2JhMTk6V0lQMThDRXc1ZU1wNXRTbzM0ckFsQT09.   I’m practicing with Yoga Blocks and on a yoga mat from Manduka. You can see those here: https://click.linksynergy.com/deeplink?id=gvC1jxJUd6E&mid=37873&murl=https%3A%2F%2Fwww.manduka.com.   Thanks for joining today! Follow along at https://www.brozfitness.com for more Yoga, Yoga for Athletes, and Weightlifting or subscribe to the Broz Fitness YouTube Channel.' 

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